rebuilding perfect
vision naturally
We offer nearly 100 exercises and programs designed to enhance your eye health.
importance of eye yoga
Enhance Vision Naturally
Eye yoga strengthens eye muscles and enhances flexibility, promoting natural vision improvement.
Tackling Digital Eye Strain
Targeted exercises ease eye strain and discomfort caused by prolonged screen time, offering practical relief.
RevitalizeYour Children's Eyes
Incorporating meditation and relaxation techniques, eye yoga not only benefits eye health but also contributes to overall stress reduction and relaxation.
About Us
At the heart of EYE YOGA lies a passion for helping individuals break free from the constraints of traditional eyewear and invasive procedures. We recognize that most people who wear glasses often experience eye strain and discomfort, leading to a desire for a natural and sustainable solution. That’s where Eye Yoga Exercises come in.
Find the right class for you.
To continue making eye yoga accessible to everyone we offer classes online, in-person at our studio, and at the comfort of your home.
Healthy Eyes Through Exercises and Nutrition
Discover a range of exercises and nutritional recommendations tailored to people of all ages. From simple eye movements to dietary adjustments, we offer practical strategies to support your eye health naturally.
* Experience Freedom from Glasses and Contacts
* Attain Crystal-Clear Vision
* Naturally Treat Eye Conditions
* Combat Screen-Induced Eye Fatigue
* Master Eye Health Maintenance
Tackling digital eye strain with eye yoga exercises.
Welcome to eyeyoga.ae dedicated to tackling digital eye strain with eye yoga exercises (EYEs). Digital eye strain encompasses a range of eye and vision-related issues arising from prolonged use of mobile phones, tablets, laptops, and other handheld devices. It’s alarming that many children experience eye discomfort and vision problems when viewing digital screens for extended periods at a very early age. Through our curated content and guided exercises, we aim to alleviate these concerns and promote healthier eyes for all ages.
Meet our people.
Roopa Ben
Founder
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EyeYoga
Welcome to the fascinating world of eye yoga, a holistic practice dedicated to enhancing eye health and visual well-being. At the heart of this ancient yet rejuvenating practice stands Ms. Roopa, a visionary pioneer whose dedication has propelled eye yoga into the mainstream.
Yoga
Choose the most comfortable way to train.
Going Deeper with EyeYoga community.
- Eye Yoga
- Diet Plan
- Yoga poses
- Articles
- Eye Exercises
- At Home Classes
- Group Classes
- Eye Gym
Yoga Shop.
Our Yoga Collection is made from Certified Organic Cotton, ensuing strict social and environmental standards.